Sitting here, nightcap in hand, having just driven back from a friends house. A momentous occasion as we all went round for dinner...me included!! Amazing!! It was really lovely, she made sure that she got it right and double checked all the ingredients with me. Apart from family, that's the first time since I've changed my diet that I've been round to eat at someone else's house. I've just avoided it as too complicated. But I must say I really appreciated the effort she went to. She has a diabetic mother-in-law who is eating herself well, so is well used to the fastidious diet regimes of people dealing with chronic diseases through diet.